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When looking for help, the last thing you need is fluff or confusion. You need facts—clear and direct. Here’s the

You may have heard about mindfulness techniques for managing mental health concerns like anxiety. Still, you may not know that

Addiction doesn’t appear out of nowhere. Beneath the surface of substance use disorders, there’s often an unspoken truth: trauma. Trauma

Substance abuse treatment is more than just stabilizing your body. A vital part of the process is helping you address

Relapses are common problems for people who are in recovery from a substance use disorder. Although you may expect to

Stigma is hard to deal with, especially for people who have a problem with drugs or alcohol. People who have

When it comes to addiction detox, misinformation runs rampant. These myths can make the process seem more daunting than it

Mental health concerns and substance use disorders often co-occur. It’s not always clear which begins first, but programs that offer

Drinking can start as a simple way to unwind, whether that’s a glass of wine with dinner or a drink