You may have heard about mindfulness techniques for managing mental health concerns like anxiety. Still, you may not know that
Addiction doesn’t appear out of nowhere. Beneath the surface of substance use disorders, there’s often an unspoken truth: trauma. Trauma
Substance abuse treatment is more than just stabilizing your body. A vital part of the process is helping you address
Relapses are common problems for people who are in recovery from a substance use disorder. Although you may expect to
Stigma is hard to deal with, especially for people who have a problem with drugs or alcohol. People who have
When it comes to addiction detox, misinformation runs rampant. These myths can make the process seem more daunting than it
Mental health concerns and substance use disorders often co-occur. It’s not always clear which begins first, but programs that offer
Drinking can start as a simple way to unwind, whether that’s a glass of wine with dinner or a drink
At Bear Creek Wellness, we know that choosing recovery is a powerful first step. It’s the foundation for a life
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